Better sleep • Better breathing • Better mornings

Sleep Apnea Therapy in Toronto

Obstructive sleep apnea causes repeated breathing pauses during sleep due to airway collapse. It often leads to loud snoring, gasping, poor sleep quality, daytime fatigue, morning headaches, and concentration issues. For many patients with mild to moderate OSA, a custom-fitted oral appliance can gently advance the jaw to keep the airway open—offering a comfortable, non-invasive alternative or complement to CPAP.

Custom oral appliance therapy
Comfort-focused fit
Coordinated care

Benefits of dental sleep apnea therapy

A well-fitted oral appliance can significantly improve breathing, sleep quality, and daytime energy—often with high patient satisfaction and fewer side effects than some other treatments.

Improved sleep quality

  • Fewer breathing pauses
  • Deeper, more restorative sleep
  • Reduced nighttime awakenings

Reduced daytime fatigue

  • More morning energy
  • Better focus & mood
  • Decreased headaches

Quieter sleep for partners

  • Less snoring & gasping
  • More peaceful nights
  • Improved household rest

Portable & comfortable

  • Easy to travel with
  • No noise or hoses
  • High patient compliance

Common signs of sleep apnea

These symptoms are often noticed by a bed partner or during self-reflection. A formal sleep study is the gold standard to confirm diagnosis and determine severity.

Excessive daytime sleepiness

Feeling tired despite “enough” hours in bed; falling asleep during quiet activities.

  • Morning grogginess
  • Afternoon fatigue
  • Difficulty concentrating

Loud snoring & pauses

Heavy snoring interrupted by silence, choking, or gasping sounds.

  • Snoring noticed by partner
  • Breathing stops & restarts
  • Restless tossing

Morning symptoms

Waking with dry mouth, sore throat, or headaches due to mouth breathing and low oxygen.

  • Dry mouth / sore throat
  • Morning headaches
  • Feeling unrefreshed

Nighttime clenching/grinding

Jaw tension, tooth wear, or TMJ discomfort can coexist with airway strain during sleep.

  • Jaw soreness on waking
  • Teeth grinding sounds
  • TMJ clicking/pain
Luxury detail that matters
The best sleep appliances are custom-made, precisely adjusted, and regularly followed up. Comfort during sleep directly affects daytime energy—small tweaks can deliver major improvements in breathing and rest.

What to expect from dental sleep apnea therapy

From screening to long-term use, every step focuses on safety, comfort, and effectiveness—coordinated with your physician when appropriate.

01
Screening & referral
Discuss symptoms; coordinate sleep study if not already diagnosed.
02
Consultation & impressions
Evaluate bite, jaw range, airway factors; take precise digital or physical impressions.
03
Appliance delivery & fitting
Deliver custom device; adjust for immediate comfort and airway support.
04
Follow-up & titration
Monitor fit, comfort, and effectiveness; fine-tune as needed over weeks/months.

Why dental sleep therapy can transform your days

Better breathing at night means deeper sleep, more energy, sharper focus, and improved mood—often with a simple, portable device that fits easily into your lifestyle.

Deeper sleep
Fewer interruptions
More energy
Brighter, more alert days
Quieter nights
Less snoring & gasping
Better health
Lower risk of related issues
How effective are oral appliances
For mild to moderate OSA, custom appliances are highly effective in many patients—often reducing AHI significantly while improving sleep quality and daytime symptoms.

Aftercare tips for oral sleep apnea appliances

Proper care and follow-up keep your appliance comfortable, hygienic, and effective over time.

1
Clean daily
Brush gently with soft toothbrush & mild soap; soak in approved cleaner as directed.
2
Store properly
Keep in protective case when not in use; avoid hot water or direct sunlight.
3
Regular check-ups
Attend follow-up visits to monitor fit, bite, jaw health, and appliance effectiveness.
4
Report changes
Contact us if you notice discomfort, tooth shifting, jaw pain, or reduced effectiveness.

Sleep apnea therapy FAQ

Straight answers about oral appliances, effectiveness, comfort, and coordination with sleep specialists.

Do I need a sleep study before treatment
Yes in most cases. A sleep study (home or in-lab) confirms obstructive sleep apnea and its severity, guiding whether an oral appliance is appropriate.
Is an oral appliance the same as a nightguard
No. Sleep apnea appliances are specifically engineered to advance the jaw and open the airway. Nightguards primarily protect teeth from grinding/clenching.
Can an oral appliance replace CPAP
For mild to moderate OSA, many patients find oral appliances equally or more tolerable than CPAP. Severe cases may still require CPAP or combined therapy—your sleep physician helps decide.
Will the appliance feel uncomfortable
Initial adjustment is normal (usually 1–4 weeks). Custom design + follow-up adjustments minimize pressure points, jaw strain, or excess saliva.
How long does it take to get a custom device
Typically 2–6 weeks from impressions to delivery, depending on lab timing and any needed bite records or trial fittings.
How do I maintain results over time
Regular dental check-ups (every 6 months) monitor fit, bite changes, jaw health, and appliance condition. Annual sleep study follow-up may be recommended.

Breathe easier. Sleep deeper. Wake up better.

Call your preferred location to discuss dental sleep apnea therapy.

Treatment suitability requires confirmed diagnosis (usually via sleep study) and clinical evaluation. We coordinate with your physician or sleep specialist as needed.